Mental Health Services Across Alberta
Support for
Every Stage
of Life.
Find the Right Support for You.
Explore counselling and assessment services for individuals, children, teens, couples and families. Whether you're navigating personal challenges, relationships, parenting or looking for greater understanding, find the support that fits your needs.
Explore Our Services
Find the Support
You're Looking For
Every person, relationship and family has different needs. Explore our mental health services to find the right starting point for you or someone you care about.
Individual Counselling
One-on-one support for anxiety, depression, stress, trauma and life's challenges.
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Children, Youth & Teens
Support for emotions, anxiety, school, relationships and growing up.
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Couples Counselling
Strengthen communication, navigate conflict and build healthier relationships.
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Family & Parenting
Practical support for parenting challenges, family relationships and changing dynamics.
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Psychoeducational Assessments
Better understand your child's learning differences, ADHD, neurodivergence and unique strengths, with personalized recommendations for moving forward. Ages 7+.
Learn MoreFrequently Asked Questions
Finding the Right Mental Health Support
MFM offers individual counselling, counselling for children, youth and teens, couples counselling, family therapy, parenting counselling and psychoeducational assessments. Each service is designed to address different needs, whether you're seeking support for yourself, your child, your relationship or your family.
Yes. MFM provides counselling for children, youth and teens experiencing challenges with emotions, anxiety, behaviour, relationships, school, neurodivergence and life transitions. Grant Coupland offers counselling for ages 8 and older, including in-person appointments in Cochrane, while Logan Harland provides virtual counselling for ages 10 and older. Explore Children, Youth & Teen Counselling.
Individual counselling focuses on your personal mental health, experiences and goals. Couples counselling helps partners work through communication, conflict, trust and relationship challenges. Family counselling focuses on relationships and dynamics within the family, while parenting counselling provides guidance and strategies for parents and caregivers. The right service depends on who is seeking support and what you hope to work on.
Psychoeducational assessments help identify learning strengths and challenges, attention, cognitive functioning and factors that may affect academic performance. Assessments can provide greater clarity and practical recommendations for school, home and everyday life. MFM offers psychoeducational assessments for individuals aged 7 and older. Explore Psychological Assessments.
Yes. MFM offers virtual mental health counselling across Alberta, making support accessible beyond Cochrane. In-person counselling is also available in Cochrane with select practitioners. Appointment formats vary depending on the practitioner and service, so you can review the options on each service page before booking.
Many extended health benefits plans provide coverage for counselling and psychological services, but eligibility depends on your insurance provider, individual plan and the practitioner's professional designation. Direct billing may be available for eligible services and participating insurers. When direct billing is unavailable, a receipt can be provided for submission to your insurance company. We recommend confirming your coverage before booking.
You don't need to have everything figured out before reaching out. Whether you're looking for support for yourself, your child, your relationship or your family, our team can help you explore the available options. You can book a free consultation to discuss your needs and find an appropriate starting point.
The Right Support Starts Here.
Whether you're looking for counselling for yourself, your child, your relationship or your family, explore your options and take the next step with MFM.
