MEN’S wellness. connected.
more starts here.
Bringing mental health, strength training, nutrition, metabolic health, and hormone health together—with a team that connects the pieces.
Four Pillars. One Connected Approach.
More Clarity
Mental Health
Navigate stress, anxiety, relationships and life’s challenges with the right support.
ExploreMore Strength
Exercise & Nutrition
Build strength, improve how you move and eat, and create habits that last.
ExploreMore Vitality
Metabolic Health
Improve your weight, blood sugar, blood pressure and cholesterol while supporting long-term health and disease prevention.
ExploreMore Drive
Hormone Health
Understand changes in testosterone, energy, sexual health and hair—and what you can do about them.
ExploreWhy choose US
Men's Wellness,
done differently.
One place to begin.
Support that fits your life.
YOUR TEAM WORKS TOGETHER.
Our team communicates and collaborates when another perspective could help you move forward.
MORE OF YOUR HEALTH, IN ONE PLACE.
Access expertise across mental health, exercise and nutrition, disease prevention and hormone health.
USE WHAT YOU NEED.
NOTHING YOU DON’T.
Start with what matters to you. There’s no requirement to use every service offered.
EXPERT CARE, WHEREVER YOU ARE.
Virtual care across Alberta makes getting the right support easier to fit into your life.
Real People.
Real Expertise.
Our professionals bring experience, empathy and a collaborative approach—so your support feels personal, practical and connected.
Meet the Full Team
Grant Coupland
Registered Provisional Psychologist
Logan Harland
Certified Canadian Counsellor
Rhylee Redden
Registered Provisional Psychologist
Zorig Bayar
Exercise & Longevity Director
Janet Perry
Certified Holistic Nutrition Consultant
Brooke Wuerch
Nurse Practitioner
Alyssa Rabin
Wellness Specialist
Lori Bean
CEO and Director of Community Engagement
Krystal LeBlanc
Chief Financial Officer
Tobi Shum-Wynd
Human Resources Manager & Privacy Officer
NOT SURE WHAT YOU NEED?
Sometimes the Best Place to Start Is a Conversation.
Choose a Time
Book a free virtual consultation with our Wellness Specialist at a time that works for you.
Talk It Through
Share what’s been going on, ask questions and tell us what you’re looking for.
Find Your Next Step
Leave with a clearer understanding of which option may be the right fit.
